Cape hake in olive oil

Canned fish is a great choice when preparing meals. They can be used in the preparation of salads, sandwiches, wraps, pasta, spreads or dips. The tender hake meat in combination with olive oil creates a great taste experience.

Composition

Fillets from Hejko Kapského 60% with skin, rapeseed oil, olive oil 7%, salt. The product may contain:mustardseeds, celery, eggs, sulfites.

Nutritional values per 100 g

Energy: 1035 kJ/250 kcal
Fat: 22 g, of which saturated fatty acids 2.3 g
Carbohydrates: 0 g, of which sugars 0 g
Protein: 13 g
Salt: 1.1 g